There are two main types of Vaginismus: (I have) Primary vaginismus – when penetration has never been possible due to the involuntary muscle contractions. Secondary vaginismus – when it develops after previously pain-free penetration, often due to trauma, infection, menopause, or other medical issues. #vaginismusdating #vaginismusdiagnosis #vaginismussupportforwomen #pelvicfloorphysicaltherapy #pelvicfloordysfunction