Look at my straw, the correct way to use it! #FunFamily#utensilssmarthome

She's a ONE-WOMAN BAND! 🎸🎤🥁 #agt #musician

The story I shared is an example of why the argument, “This is just a typical American making everything about race,” doesn’t hold up. I was with a group of Black women from all around the world, and despite our different backgrounds, our overall experiences were painfully similar. White people rarely have to think about the space they take up because they’re living in a world and within systems that were designed for them. It’s summertime, we all outside, I felt it was worth reminding people to

Ab workout 🔥👇🏽 • 4 rounds • 20 seconds per exercise • 10 seconds of rest between exercises • 2 minutes of rest after each round Remember, nutrition matters too. If you need help getting started with fat loss, you’ll find my guide “Empieza a Perder Grasa” in the link in my bio. 💪🏽 But you know what’s most important? LaDisciplina 🫵🏽 Vamo’ pal otro 🐢⚡️ #AbWorkout #CoreTraining #FatLossTips #LaDisciplina

Segen Rest Trhas (@segen.rest.trhas)’s videos with original sound - Segen Rest Trhas

Fit Over 40 Standing Hip Flexor Compression Mobility Trianing #fitover40 #mobility #mobilitytraining