Step goal upped to 8500 for this week. | Step Ups Workout

pepper | discovery & adventure on Instagram: "hiking 101... literally! in this video, i dive into how anyone, including you, yes you! can get into hiking! the outdoors is for everyone, and i never want anyone to feel intimidated by everything there is to learn/do when it comes to the great outdoors. so, lace up, and happy steppin! throwin it back! (no i did not get a new tooth yet) #hike #howto #hiking #fyp #explore #happytrails"

I used to share a lot of my learning process on here, but I haven’t as much lately… so here it is again! I saw this move online and really wanted to try, and I ended up getting super lucky to have Steve on my neighboring bar to help me out ☺️ That’s one of my favorite things about Santa Monica, the people like him who are always happy to share their knowledge and help you learn. I’m feeling proud that I stuck to it and learned something new! Now I can try adding it into my flows 🤩 Would you try