Running is hard. Postpartum is hard. Put the two together and you have a goal harder than a negative split in the Boston Marathon. But for many moms, returning to running is an important postpartum ...

Some of the Capital One offers mentioned below are not currently available. Terms apply to American Express benefits and offers. Visit americanexpress.com to learn more. There are a lot of perks that ...

Every year, Spotify releases “Wrapped,” an interactive infographic showing stats like your favourite artists and tracks you’ve listened to the most. There are ways to get hold of this data outside ...

Looking for the perfect running top? You can run wearing anything you fancy and still make it round the park. But the truth is, alongside great running leggings or shorts, investing in a technical top ...

Lenore Cangeloso, L.Ac. M.S.A.Om. Acupuncture / Herbal Medicine Lenore Cangeloso is a board-certified acupuncturist and herbal medicine practitioner based in Oregon. She graduated with honors from ...

Objective To investigate the association of running participation and the dose of running with the risk of all-cause, cardiovascular and cancer mortality. Design Systematic review and meta-analysis.