There are only so many hours in the day. Unless you’re a pro runner, fitting in back-to-back training days with hour-plus runs can be quite daunting. But what if we told you a little secret: you can ...

One of the best elements of running? It comes in all different forms and varieties. There’s a goal, race, and PR for every runner out there, whether you’re taking your first steps or have decades ...

To create a script with Visual Basic Code on Windows 11 (or 10), use these steps: Click the File menu and select the "New ...

MINNEAPOLIS (AP) — Half or more of the roughly $18 billion in federal funds that supported 14 Minnesota-run programs since 2018 may have been stolen, a federal prosecutor said Thursday, describing the ...

The 2025 College Football Playoff field has settled into a 12-team bracket with Indiana (13-0), Ohio State (12-1), and Georgia (12-1) occupying the top seeds and a strong mix of Power Five contenders ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

As health and fitness addicts know, you don’t need much when you head out for a run, but you do need a way to carry the essentials. Whether you’re carrying your phone, keys, credit cards or all of the ...

Microsoft no longer officially supports Windows 10, so do this if you want to keep using your older PC securely. Jason Chun is a CNET writer covering a range of topics in tech, home, wellness, finance ...

AI tools promise that anyone can build apps, so I put that claim to the test. After a few minor bumps, I built a custom ...

Every holiday season, Federico and I spend our downtime on nerd projects. This year, both of us spent a lot of that time ...