Most people use red light therapy 2-5 times a week for 10-20 minutes. You can use red light therapy to increase melatonin and improve your sleep. Do not use red light therapy for longer than 30 ...
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Why do cats have 'toe beans'?
From their tiny noses to their fluffy tails, there's a lot to love about cats. Many feline aficionados' favorite part about ...
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