When people find out that I am a clinical psychologist, one of the most common responses I get is, “How do I help someone in my life struggling with mental health issues?” There is a reason this ...

Mental health remains a subject surrounded by stigma, which is slowly being broken down through open and honest conversations. Communication on this topic is ...

Depression is one of the most common mental illnesses, yet most Nigerian don’t know how to deal with it. Here’s how to handle being a friend to a depressed person. Depression is a very delicate state ...

When someone is depressed, it can be tough to make friends (Gemini) Understandably, it’s tough to make friends when you’re feeling depressed… Even if you desperately want someone to talk to, to ...