Hosted on MSN

Handstand tutorial - L-shape exercise using a wall

Get stronger in handstands by practicing the L-shape at the wall! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey yogis, a lot of you have been asking me for tutorials ...
Business Insider

Hilton is trying to tap into the $639 billion wellness tourism market with a fitness-focused hotel room. I spent the night and felt invigorated by the space.

I stayed in Hilton's wellness-focused rooms, called Five Feet to Fitness. The rooms included 200+ guided workout tutorials, and ample exercise equipment. Hilton's room is ideal for fitness fanatics ...